Woman squeezes out

With the widespread use of the Internet and mobile phones,

Dry eyes caused by video terminals,

Increasingly among young and middle-aged groups.

Experts reminded,

Don’t underestimate this disease,

Severe dry eye can cause blindness.

Ms. Zhang, 27, from Hubei, is a white-collar worker in a company. She faces her computer eight hours a day and likes to use her mobile phone after work. Since the beginning of this year, she found that her eyes had problems.

Patient Ms. Zhang: Every day I work in front of the computer and in the air-conditioned room. I always feel pain in my eyes, red and dry hair, and I am afraid of light, love to cry, and feel very uncomfortable.

Until recently, Miss Zhang, whose eyes were extremely uncomfortable, had to go to the hospital for treatment.

Doctor: After examination, something like toothpaste was squeezed out of the eyelid glands of the patient. It was this that blocked her eyelid plate. She is a patient with moderate to severe dry eye.

Experts say that there are more and more dry eye patients like Miss Zhang.

Doctor: People who stay up late for a long time and overuse their eyes for a long time, the elderly, especially women, and people who suffer from diabetes, hypertension and other diseases are prone to dry eyes.

Because dry eye is a chronic disease, it gradually accumulates. Therefore, dry eye can cause irritation, dryness, pain, and affect normal life and rest; in severe cases, it can cause corneal ulcers, even perforation, and eventually blindness, so Dry eye must be detected early, intervened early, and treated early.

Doctor: The treatment of dry eye is not good with random eye drops. It needs to distinguish the type and degree, and then provide personalized treatment for each patient’s different conditions.

People who have been in contact with computers for a long time,

How to effectively protect our eyes?

1. Pay attention to the time you use your eyes. Generally, look at the computer for an hour. It is best to let your eyes rest for 5-10 minutes. You can usually see some green plants, which is also good for your eyes.

2. Eat more carrots, bean sprouts, tomatoes, lean meat, animal liver and other foods rich in vitamins A and C, and often drink green tea to prevent radiation.

3. When you feel tired, go to the window and look into the distance for a few minutes, so that your eyes will be more comfortable.

4. Rub the palms of the two hands until they get hot, cover the eyes with the hot palms, and turn the eyeballs up and down, left and right. In addition to the above steps, solve the glare problem of the computer from the root cause and give a layer of peace of mind protection to the eyes.